week goals:
- lose over 1 kilogram
- get into ana eating habits and routines
- stick to skinny girls diet (below)
- no binging
- exercies: cardio minimum 4days/week and abcirclepro minimum 3mins/day
- only drink water (besides when going out)
food elimination:
- chocolate
- ice-cream
starting weight: 59kg - fatty-fatty fat-fat!!
days till summer: 120!!
long-term goal weight: under 48kg
skinny girls diet:
